BENEFITS

Mouth Tape:

1. Encourages Proper Jaw Alignment

• Keeping the mouth closed promotes proper alignment of the jaw. This can help prevent overdevelopment of the muscles associated with mouth breathing, which can lead to a more balanced facial structure.

2. Promotes Nasal Breathing

• By encouraging nasal breathing, mouth tape can reduce the risk of developing a recessed jawline often associated with mouth breathing. Nasal breathing engages the facial muscles differently, potentially leading to a more defined jawline.

3. Reduces Lip Pursing

• Mouth tape helps maintain a relaxed lip position, reducing the tendency to purse or tighten the lips, which can contribute to fine lines and an imbalanced facial appearance over time.

4. Supports Facial Muscles

• Keeping the mouth closed can help support the muscles around the lips and chin, which may prevent sagging and contribute to a more youthful appearance.

 

 

Nose Strips:

Improves Nasal Breathing

• Nose strips gently lift the nasal passages, allowing for easier airflow. This improves nasal breathing, reducing reliance on mouth breathing, which can lead to snoring.

2. Reduces Snoring

• By keeping the nasal airways open, the nose strip helps prevent airway obstruction, which is a common cause of snoring. This makes for quieter, more restful sleep for both the user and their partner.

3. Non-Invasive

• Nose strips provide a non-invasive solution to breathing difficulties during sleep. They don’t require medication or devices, making them a convenient and safe option for those who snore.

4. Enhances Sleep Quality

• Better airflow leads to improved oxygen intake, which can result in deeper and more restful sleep. This can make the user feel more refreshed and energized upon waking.